Choose your gates
Pick the apps that pull you in most. PauseMe uses Android Accessibility only to detect those selected app openings.
Digital wellbeing for impulse openings
PauseMe
PauseMe helps you catch the moment before a distracting app takes over. Choose the apps you want to guard, answer a short question, and continue only when you mean it.
PauseMe
7 day trial
Pause before YouTube?
Answer one quick prompt before opening apps you chose to guard.
Built for a quieter phone
Answer, then decide
Short prompts create a speed bump before the app opens, giving you a moment to continue or resist.
Keep data local
App choices, questions, and progress history stay on your device. Subscriptions are handled through Google Play and RevenueCat.
Support
Questions before installing?
Send subscription, privacy, Android permission, or app support requests through this form.